morning at 12 clock is our new website for Team Porzellanhandel24.de online. There is not much more to say - look just drop by;)
Thursday, I then look over at the dentist, so my stitches are removed. On the role I am training again since Sunday, though of course always an appropriate, sports television must exist - otherwise I do not put me on the boring, annoying part! The foundation does everything at least not as good, is that clear. The training volume is reduced by all to perhaps 150 km, at best, 200 km per week. And the individual units go only between 40 and 50 km - unless it would ski jumping once again be longer delays. But then when the TV goes away from ski jumping, I use the delay again nothing. course is not all that great, but in December and January, this will continue well an extent. In essence, this is not sufficient for the hobby class, because most races are finally below 40 km, so the basis for amateur race should be so at all events. And as soon as the temperatures play, it will be again 2.5 to 3 hours on the bike, which corresponds to 70 to 80 km with me. It was fortunate that I did not prepare for a season in the licensing area is required, because then my current role units would obviously not enough;)
Looking at the BDR-site I have some thoughts to the - looked uninteresting News (but only so aus'm corner of the eye), where I noticed that there is a new WADA Prohibited List for download are - as usual. As long as this new list of non-kebab and Whopper are prohibited me this list as a hobby driver can of course be plenty of care. :)
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